By Monty Cholmeley, Contributing Writer. Picture the scene: ten years ago, climbing up the glass hospital stairs, awash with vivid feelings of fear and worry whilst surrounded by smells of disinfectant and disease there I was, trying to fix my dad's terminal cancer in my head. Mid-way up, I remembered reading something: “We try to fix the outside so much, … [Read more...] about Feeling Overwhelmed? Remember This Phrase: Relax! You Are Not in Control.